What is Reflexology and why should I learn about it?

What is reflexology is a question that is commonly asked and the answer is simply a system that applies pressure to various designated areas of the body such as ear, hand, and foot without the using any other sources such as instruments, materials, lotions, oils and creams. Okay, you might say, “I get it so [...]

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Learning Simple Reflexology Techniques

Did you know that you can promote well being and healing within your own body with a few simple reflexology techniques? It’s really not difficult at all. You can easily administer simple reflexology techniques to your hands before rising in the morning and after you go to bed at night. Make it a habit and [...]

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Learn the Points From Reflexology Socks

For those interested in giving self reflexology massage there is a product on the market called reflexology socks. A novice can learn the technique from reflexology socks because the pressure points on the feet are color coded on the socks. Right away you know where the pressure points are. There is a chart that comes [...]

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Reflexology Points of Interest

Reflexology is a healing art that has been practiced since ancient times. Specific areas on the hands and feet correspond to nerve endings that supply neuronal pathways to the various organ systems of the body. There are many reflexology points of interest; just like our ears and eyes perceive the world around us, the skin [...]

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The origin of the Reflexology Map and its Usage

The reflexology map is another way of saying a reflexology chart. As with the reflexology chart, the reflexology map is a map of the pressure zones or points in various parts of the body which correspond to other organs and body systems. The pioneers of zone therapy which latter became known as reflexology [...]

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Reflexology Foot Map: Types and Sites to Choose From

When we review foot reflexology, we no doubt will come across the areas of the foot that have been mapped out for us; to give us a quick reference to the various organs and systems of the body that can benefit from the healing offered through reflexology. It is important to consult a reflexology [...]

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Reflexology Foot Chart: What to do about Tender Tootsies

Forms of reflexology have been practiced for centuries in the east, dating back to ancient China, where the peoples of the past upheld the significance of applying pressure to various zones or areas in the feet. The ancients who cultivated a therapy called acupressure (later to advance to acupuncture in China) realized early on [...]

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Reflexology DVD: Seeing is Believing and Benefiting at the Same Time

Anyone interested in reflexology might want to consider purchasing a DVD on the subject. A reflexology DVD will not only tell you all about the subject of reflexology, but it will show you where every organ and system is represented on the front of your hands and on the soles of your feet.
In a [...]

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Reflexology Charts: Mapping out Your Path to Better Health

The philosophy behind the art of reflexology is the premise that there are certain reflex sites found on the hand and feet which actually correspond with different organ and systems of the body. By producing pressure on these sites, through pressure/touch, message, or squeezing, the corresponding organs and body systems can benefit from the [...]

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Reflexology Chart: The Ultimate aid in the Science of Reflexology

Reflexology also known as zone therapy is the practice of using pressure points in strategic areas of the body namely, hands, ears, and feet to aid in the maintenance of general well being. Practitioners usually map out the various reflex or pressure points necessary to the body’s well being with the aid of a [...]

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